how to grow mushrooms

So, why do I want to learn how to grow mushrooms?  For starters, mushrooms are full of health benefits!  Of course, I always knew they were good for you, but it wasn’s until recently that I realized how good they are for you.  I’ll be providing more in depth health benefits of mushrooms in future posts, but for starters, mushrooms contain about 80-90 percent water and are very low in calories.  They are full of thiamine, riboflavin, niacin, biotin, ascorbic acid and Vitamin D.  Maybe I should hop on the bandwagon and develop a mushroom diet.  It would have to be healthier than the Aitkin’s diet!